100g of Bread contains 256 calories (kcal), 7g protein, 46.5g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 7 g
07.712.825.6
Positive
per 100 gFibreHigh fibre 7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
7.0
protein
46.5
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 46.5g | |
| Sugars | 0g | low |
| Fibre | 7g | |
| Protein | 7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bread?
Bread contains 256 kcal per 100g.
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