100g of Garlic Parmesan contains 106 calories (kcal), 1.8g protein, 11.5g carbs and 5.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.2 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 1.8 g
03.25.310.6
FibreLow fibre 2.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
1.8
protein
11.5
carbs
5.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 46%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 11.5g | |
| Sugars | 6.2g | moderate |
| Fibre | 2.7g | |
| Protein | 1.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Garlic Parmesan?
Garlic Parmesan contains 106 kcal per 100g.
Is Garlic Parmesan ultra-processed?
Garlic Parmesan is NOVA group 3 (processed).
Ingredients
Grilled red onion, grilled broccoli, grilled sweet potatoes, sunflower oil, water, extra virgin olive oil, grated cheese (milk, salt, rennet, lysozyme from egg), salt, parsley, garlic powder, pecorino romano cheese (whole sheep milk, salt, rennet, bacteria ferments), black pepper.
Category
Other Servings
Related lists
English
Deutsch