Oat milk

by Friendly farms

4099100344363 · opf

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100g of Oat milk contains 11 calories (kcal), 0.4g protein, 1.8g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinSource of protein 0.4 g

00.30.61.1

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 11 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.4

protein

1.8

carbs

0.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 80% Fat 0%

Nutrient	Amount	Level
Energy	11 kcal
Fat	0g	low
Saturated	0g	low
Carbs	1.8g
Sugars	0g	low
Fibre	?
Protein	0.4g
Salt	0.2g	low

Common Questions

How many calories are in Oat milk?

Oat milk contains 11 kcal per 100g.

Is Oat milk ultra-processed?

Oat milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OAT BEVERAGE (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, LOCUST BEAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12. MAY CONTAIN WHEAT.

Other Servings

100g 1 serving (1 portion (8 oz)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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