Seasons choice broccoli bake

by Broccoli bake
10 oz
4099100344295 · opf
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100g of Seasons choice broccoli bake contains 73 calories (kcal), 3.6g protein, 7.3g carbs and 3.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.6 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 3.6 g
SugarLow sugar 3.6 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
3.6
protein
7.3
carbs
3.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 40% Fat 40%
NutrientAmountLevel
Energy73 kcal
Fat3.2gmoderate
Saturated2.3gmoderate
Carbs7.3g
Sugars3.6glow
Fibre1.8g
Protein3.6g
Salt0.6gmoderate

Common Questions

How many calories are in Seasons choice broccoli bake?
Seasons choice broccoli bake contains 73 kcal per 100g.
Is Seasons choice broccoli bake ultra-processed?
Seasons choice broccoli bake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Broccoli, water, cream (milk), cheese blend (Emmental cheese [cow's milk, salt, cheese cultures, rennet], Maasdam cheese [cow's milk, salt, cheese cultures, rennet]), whey powder, corn starch, rice starch, wheat flour, salt, cheese powder (cow's milk, salt, bacterial culture, rennet), white pepper, nutmeg. Contains: Milk and wheat. May contain crustacean shellfish, egg, fish, sesame, soy, tree nut.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (110g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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