100g of Coconut Chia Granola Cereal contains 467 calories (kcal), 10g protein, 70g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 10 g
01423.346.7
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
70.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 59%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 70g | |
| Sugars | 20g | moderate |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut Chia Granola Cereal?
Coconut Chia Granola Cereal contains 467 kcal per 100g.
Is Coconut Chia Granola Cereal ultra-processed?
Coconut Chia Granola Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic rolled whole grain oats, organic cane sugar, organic rice flour, organic vegetable oil, organic milled wheat, organic coconuts, organic chia seed, organic rice syrup, organic barley malt flour, sea salt, natural coconut flavor
Category
Other Servings
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