Pumpkin seed and flax granola cereal

by Simply nature
11.5 oz
4099100339987 · opf
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100g of Pumpkin seed and flax granola cereal contains 467 calories (kcal), 11.7g protein, 68.3g carbs and 16.7g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 467 kcal
ProcessingProcessed
SugarSome sugar 16.7 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.1 g
ProteinLow protein 11.7 g

Positive

per 100 g
FibreHigh fibre 6.7 g

Calculate by serving size

Quantity
Serving
467
kcal
11.7
protein
68.3
carbs
16.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 58% Fat 32%
NutrientAmountLevel
Energy467 kcal
Fat16.7gmoderate
Saturated1.7gmoderate
Carbs68.3g
Sugars16.7gmoderate
Fibre6.7g
Protein11.7g
Salt1.1gmoderate

Common Questions

How many calories are in Pumpkin seed and flax granola cereal?
Pumpkin seed and flax granola cereal contains 467 kcal per 100g.
Is Pumpkin seed and flax granola cereal ultra-processed?
Pumpkin seed and flax granola cereal is NOVA group 3 (processed).

Ingredients

ORGANIC ROLLED WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC VEGETABLE OIL, ORGANIC MILLED WHEAT, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX, ORGANIC RICE SYRUP, SEA SALT, ORGANIC BARLEY MALT FLOUR, ORGANIC CINNAMON, NATURAL MIXED TOCOPHEROLS.

Category

Breakfast cereal

Other Servings

100g 1 serving (60g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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