Nonfat Greek Yogurt

32 oz
4099100339048 · opf
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100g of Nonfat Greek Yogurt contains 76 calories (kcal), 8.2g protein, 10g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.4 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 8.2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 76 kcal

Calculate by serving size

Quantity
Serving
76
kcal
8.2
protein
10.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 55% Fat 0%
NutrientAmountLevel
Energy76 kcal
Fat0glow
Saturated0glow
Carbs10g
Sugars9.4gmoderate
Fibre0.6g
Protein8.2g
Salt0.1glow

Common Questions

How many calories are in Nonfat Greek Yogurt?
Nonfat Greek Yogurt contains 76 kcal per 100g.
Is Nonfat Greek Yogurt ultra-processed?
Nonfat Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED NONFAT MILK, CANE SUGAR, STRAWBERRIES, WATER, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MILK, S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI

Category