100g of Nonfat Greek Yogurt contains 76 calories (kcal), 8.2g protein, 10g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.4 g
0522.545
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
02.33.88.2
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
8.2
protein
10.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 55%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 9.4g | moderate |
| Fibre | 0.6g | |
| Protein | 8.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nonfat Greek Yogurt?
Nonfat Greek Yogurt contains 76 kcal per 100g.
Is Nonfat Greek Yogurt ultra-processed?
Nonfat Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED NONFAT MILK, CANE SUGAR, STRAWBERRIES, WATER, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MILK, S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI
Category
Other Servings
Related lists
English