Seeded Hearty Rye

4099100302905 · opf
Scan with your phone

100g of Seeded Hearty Rye contains 263 calories (kcal), 7.9g protein, 47.4g carbs and 2.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyModerate calorie density 263 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinSource of protein 7.9 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
263
kcal
7.9
protein
47.4
carbs
2.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%
NutrientAmountLevel
Energy263 kcal
Fat2.6glow
Saturated0glow
Carbs47.4g
Sugars2.6glow
Fibre2.6g
Protein7.9g
Salt1.8ghigh

Common Questions

How many calories are in Seeded Hearty Rye?
Seeded Hearty Rye contains 263 kcal per 100g.
Is Seeded Hearty Rye ultra-processed?
Seeded Hearty Rye is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

unbleached enriched flour, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, rye flour, yeast, salt, caraway seeds, soybean oil, wheat gluten, calcium propionate, potassium sorbate, wheat starch, sesame, enzymes, ascorbic acid

Category