45 Calorie Wheat Breas

16 oz
4099100301373 · opf
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100g of 45 Calorie Wheat Breas contains 220 calories (kcal), 9.8g protein, 41.5g carbs and 4.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
FibreHigh fibre 9.8 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
220
kcal
9.8
protein
41.5
carbs
4.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy220 kcal
Fat4.9gmoderate
Saturated0glow
Carbs41.5g
Sugars4.9glow
Fibre9.8g
Protein9.8g
Salt1.3gmoderate

Common Questions

How many calories are in 45 Calorie Wheat Breas?
45 Calorie Wheat Breas contains 220 kcal per 100g.
Is 45 Calorie Wheat Breas ultra-processed?
45 Calorie Wheat Breas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, wheat gluten, sugar, powdered cellulose, yeast, soybean oil, wheat bran, contains 2% or less of the following: salt, cultured wheat flour, datem, ascorbic acid, l-cysteine, sodium stearoyl