100g of 45 Calorie Wheat Breas contains 220 calories (kcal), 9.8g protein, 41.5g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
06.61122
FibreHigh fibre 9.8 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
9.8
protein
41.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0g | low |
| Carbs | 41.5g | |
| Sugars | 4.9g | low |
| Fibre | 9.8g | |
| Protein | 9.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 45 Calorie Wheat Breas?
45 Calorie Wheat Breas contains 220 kcal per 100g.
Is 45 Calorie Wheat Breas ultra-processed?
45 Calorie Wheat Breas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, water, wheat gluten, sugar, powdered cellulose, yeast, soybean oil, wheat bran, contains 2% or less of the following: salt, cultured wheat flour, datem, ascorbic acid, l-cysteine, sodium stearoyl
Other Servings
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