100g of Wheat Bread contains 178 calories (kcal), 11.1g protein, 44.4g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.1 g
05.38.917.8
FibreHigh fibre 13.3 g
03613.3
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
11.1
protein
44.4
carbs
1.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 77%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 1.1g | low |
| Saturated | ? | |
| Carbs | 44.4g | |
| Sugars | 2.2g | low |
| Fibre | 13.3g | |
| Protein | 11.1g | |
| Salt | ? |
Common Questions
How many calories are in Wheat Bread?
Wheat Bread contains 178 kcal per 100g.
Is Wheat Bread ultra-processed?
Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, cellulose, wheat gluten, whole wheat flour, sugar, yeast, wheat bran, cultured wheat flour, salt, vinegar, guar gum, monocalcium phosphate, enzymes, ascorbic acid, calcium sulfate, soy lecithin
Category
Other Servings
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