100g of MULTI GRAIN BREAD contains 200 calories (kcal), 11.4g protein, 43.2g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.4 g
061020
FibreHigh fibre 11.4 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
11.4
protein
43.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 72%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 43.2g | |
| Sugars | 4.5g | low |
| Fibre | 11.4g | |
| Protein | 11.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in MULTI GRAIN BREAD?
MULTI GRAIN BREAD contains 200 kcal per 100g.
Is MULTI GRAIN BREAD ultra-processed?
MULTI GRAIN BREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, water, wheat gluten, modified wheat starch, sugar, yeast, bulgur wheat, whole grains, wheat, rye, oats, barley, triticale, corn, millet, cellulose fiber, salt, preservatives, calcium propionate, sorbic acid, vegetable oil, soybean, monoglycerides, datem, natural flavor, wheat bran, cellulose gum, honey solids, monocalcium phosphate, ground flaxmeal, soy lecithin, reb a, stevia leaf sweetener, citric acid, grain vinegar, sesame seeds
Other Servings
Related lists
English
