100% Whole Wheat Bread

by L'OVEN FRESH
11 g
4099100301335 · opf
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100g of 100% Whole Wheat Bread contains 171 calories (kcal), 12.2g protein, 39g carbs and 1.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.3 g
SaltSome salt 1 g
EnergyModerate calorie density 171 kcal

Positive

per 100 g
ProteinHigh protein 12.2 g
FibreHigh fibre 43.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
171
kcal
12.2
protein
39.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 23% Carbs 72% Fat 5%
NutrientAmountLevel
Energy171 kcal
Fat1.2glow
Saturated0glow
Carbs39g
Sugars7.3gmoderate
Fibre43.9g
Protein12.2g
Salt1gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 171 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, OAT FIBER, YEAST, RESISTANT WHEAT STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING:, SALT, MOLASSES, CALCIUM PROPIONATE, AND SORBIC ACID (TO RETAIN FRESHNESS), DOUGH CONDITIONERS (MONO-& DIGLYCERIDES, SODIUM STEAROYL

Category

Other

Other Servings

100g 1 serving (2 slices (41 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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