100g of Chicken Egg Rolls contains 221 calories (kcal), 9.1g protein, 26g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 9.1 g
06.61122.1
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
9.1
protein
26.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 50%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 26g | |
| Sugars | 2.6g | low |
| Fibre | 1.3g | |
| Protein | 9.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Chicken Egg Rolls?
Chicken Egg Rolls contains 221 kcal per 100g.
Is Chicken Egg Rolls ultra-processed?
Chicken Egg Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cabbage, chicken meat, carrots, celery, onion, sugar, green onion, onion powder, garlic powder, black pepper, textured soy flour, salt, yeast extract enhancer (yeast extract, salt, canola oil), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (canola and/or soybean), salt, corn starch, fried in vegetable oil (canola and/or soybean)
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