Raisin Bran

470 g
4099100280753 · opf
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100g of Raisin Bran contains 322 calories (kcal), 8.5g protein, 78g carbs and 1.7g fat.

Negative

per 100 g
SugarHigh sugar 33.9 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 322 kcal
ProteinLow protein 8.5 g

Positive

per 100 g
FibreHigh fibre 15.3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
322
kcal
8.5
protein
78.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%
NutrientAmountLevel
Energy322 kcal
Fat1.7glow
Saturated0.3glow
Carbs78g
Sugars33.9ghigh
Fibre15.3g
Protein8.5g
Salt1gmoderate

Common Questions

How many calories are in Raisin Bran?
Raisin Bran contains 322 kcal per 100g.
Is Raisin Bran ultra-processed?
Raisin Bran is NOVA group 3 (processed).

Ingredients

whole grain wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt, vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3,

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