Couscous Mix Roasted Garlic & Olive Oil

5.8 oz
4099100276763 · opf
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100g of Couscous Mix Roasted Garlic & Olive Oil contains 393 calories (kcal), 12.5g protein, 75g carbs and 3.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.2 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreSource of fibre 5.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
393
kcal
12.5
protein
75.0
carbs
3.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 79% Fat 8%
NutrientAmountLevel
Energy393 kcal
Fat3.6gmoderate
Saturated0glow
Carbs75g
Sugars0glow
Fibre5.4g
Protein12.5g
Salt2.2ghigh

Common Questions

How many calories are in Couscous Mix Roasted Garlic & Olive Oil?
Couscous Mix Roasted Garlic & Olive Oil contains 393 kcal per 100g.
Is Couscous Mix Roasted Garlic & Olive Oil ultra-processed?
Couscous Mix Roasted Garlic & Olive Oil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Durum wheat semolina, maltodextrin, salt, roasted garlic, yeast extract, natural flavor, garlic, hydrolyzed wheat protein, sunflower oil, onion, olive oil, parsley, white pepper.

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