100g of Soup & Oyster Crackers contains 467 calories (kcal), 5.3g protein, 63.2g carbs and 7.9g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 5.3 g
01423.346.7
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
467
kcal
5.3
protein
63.2
carbs
7.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 73%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0g | low |
| Carbs | 63.2g | |
| Sugars | 0g | low |
| Fibre | 5.3g | |
| Protein | 5.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Soup & Oyster Crackers?
Soup & Oyster Crackers contains 467 kcal per 100g.
Is Soup & Oyster Crackers ultra-processed?
Soup & Oyster Crackers is NOVA group 3 (processed).
Ingredients
enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, soybean oil, salt, baking soda, yeast, malted barley flour, enzymes
Category
Other Servings
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