100g of Oats & Honey Granola Cereal contains 433 calories (kcal), 11.7g protein, 71.7g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
EnergyHigh calorie density 433 kcal
0150400800
ProteinLow protein 11.7 g
01321.743.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
11.7
protein
71.7
carbs
11.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 71.7g | |
| Sugars | 23.3g | high |
| Fibre | 6.7g | |
| Protein | 11.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oats & Honey Granola Cereal?
Oats & Honey Granola Cereal contains 433 kcal per 100g.
Is Oats & Honey Granola Cereal ultra-processed?
Oats & Honey Granola Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic whole grain oats, organic cane sugar, organic brown rice, organic sunflower oil, organic honey, organic molasses, sea salt, organic natural flavors, vitamin e (mixed tocopherols) added to preserve freshness, may contain almonds, brazil nuts, cashews, coconut, hazelnuts, pecans, soy , walnuts,
Category
Other Servings
Related lists
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