100g of Mixed seeds contains 440 calories (kcal), 12g protein, 64g carbs and 16g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 440 kcal
0150400800
ProteinLow protein 12 g
013.22244
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
440
kcal
12.0
protein
64.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 57%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 16g | moderate |
| Saturated | ? | |
| Carbs | 64g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 12g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Mixed seeds?
Mixed seeds contains 440 kcal per 100g.
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