Granola whole grain

by Millville
28 oz
4099100253153 · opf
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100g of Granola whole grain contains 433 calories (kcal), 8.3g protein, 71.7g carbs and 13.3g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 26.7 g
EnergyHigh calorie density 433 kcal
Saturated fatSome saturated fat 5 g
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 6.7 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
433
kcal
8.3
protein
71.7
carbs
13.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 65% Fat 27%
NutrientAmountLevel
Energy433 kcal
Fat13.3gmoderate
Saturated5gmoderate
Carbs71.7g
Sugars26.7ghigh
Fibre6.7g
Protein8.3g
Salt0.2glow

Common Questions

How many calories are in Granola whole grain?
Granola whole grain contains 433 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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