100g of Plain Greek Lowfat Yogurt contains 53 calories (kcal), 8.8g protein, 2.4g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
01.62.68.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
8.8
protein
2.4
carbs
1.2
fat
Nutrition Facts per 100g
Protein 64%
Carbs 17%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.9g | low |
| Carbs | 2.4g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 8.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain Greek Lowfat Yogurt?
Plain Greek Lowfat Yogurt contains 53 kcal per 100g.
Is Plain Greek Lowfat Yogurt ultra-processed?
Plain Greek Lowfat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
coltured pasteurized nonfat milk, milk protein concentrate, pasteurized cream, paracasei, contains: milk dist,, so fyclusively by: exc
Category
Other Servings
Related lists
English