100g of macaroni and cheese dinner contains 549 calories (kcal), 12.7g protein, 71.8g carbs and 23.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.1 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 549 kcal
0150400800
SugarSome sugar 8.5 g
0522.545
ProteinLow protein 12.7 g
016.527.554.9
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Calculate by serving size
Quantity
Serving
549
kcal
12.7
protein
71.8
carbs
23.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 549 kcal | |
| Fat | 23.9g | high |
| Saturated | 14.1g | high |
| Carbs | 71.8g | |
| Sugars | 8.5g | moderate |
| Fibre | 8.5g | |
| Protein | 12.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in macaroni and cheese dinner?
macaroni and cheese dinner contains 549 kcal per 100g.
Is macaroni and cheese dinner ultra-processed?
macaroni and cheese dinner is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched macaroni (flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), cheese seasoning (dairy solids, whey, enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, modified food starch (corn), natural flavors, annatto extract (for color), soybean oil, cheddar cheese powder [cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate], silicon dioxide). Contains: wheat, milk.
Category
Other Servings
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