100g of Caramelized Onion Hummus contains 214 calories (kcal), 3.6g protein, 17.9g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 3.6 g
06.410.721.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
3.6
protein
17.9
carbs
14.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 33%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 0g | low |
| Carbs | 17.9g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 3.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Caramelized Onion Hummus?
Caramelized Onion Hummus contains 214 kcal per 100g.
Is Caramelized Onion Hummus ultra-processed?
Caramelized Onion Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
STEAMED CHICKPEAS, WATER, SESAME TAHINI,, CANOLA OIL, BALSAMIC VINEGAR,, TOASTED ONION, BROWN SUGAR,, AGAVE SYRUP, SEA SALT, GARLIC,, CITRIC ACID, ONION POWDER,, NATURAL FLAVORS, GUAR GUM.
Category
Other Servings
Related lists
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