100g of Dark Red Kidney Beans contains 77 calories (kcal), 5.4g protein, 16.2g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 5.4 g
02.33.87.7
FibreHigh fibre 6.2 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
5.4
protein
16.2
carbs
0.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 72%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 16.2g | |
| Sugars | 0.8g | low |
| Fibre | 6.2g | |
| Protein | 5.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 77 kcal per 100g.
Ingredients
DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Category
Other Servings
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