SUNFLOWER KERNELS Roasted Unsalted

by SOUTHERN GROVE
4099100222111 · opf
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100g of SUNFLOWER KERNELS Roasted Unsalted contains 600 calories (kcal), 20g protein, 20g carbs and 53.3g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 600 kcal
ProcessingProcessed
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 10 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
600
kcal
20.0
protein
20.0
carbs
53.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 12% Fat 75%
NutrientAmountLevel
Energy600 kcal
Fat53.3ghigh
Saturated5gmoderate
Carbs20g
Sugars3.3glow
Fibre10g
Protein20g
Salt?

Common Questions

How many calories are in SUNFLOWER KERNELS Roasted Unsalted?
SUNFLOWER KERNELS Roasted Unsalted contains 600 kcal per 100g.
Is SUNFLOWER KERNELS Roasted Unsalted ultra-processed?
SUNFLOWER KERNELS Roasted Unsalted is NOVA group 3 (processed).

Ingredients

SUNFLOWER KERNELS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL

Category

Nuts & seeds

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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