100g of protein waffles buttermilk & vanilla flavored contains 289 calories (kcal), 15.8g protein, 34.2g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.8 g
08.714.528.9
FibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
15.8
protein
34.2
carbs
10.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 47%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 34.2g | |
| Sugars | 6.6g | moderate |
| Fibre | 3.9g | |
| Protein | 15.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in protein waffles buttermilk & vanilla flavored?
protein waffles buttermilk & vanilla flavored contains 289 kcal per 100g.
Is protein waffles buttermilk & vanilla flavored ultra-processed?
protein waffles buttermilk & vanilla flavored is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, wheat protein isolate, whey protein isolate, whey protein concentrate, eggs, sunflower lecithin, buttermilk, soluble corn fiber, natural flavor, leavening (sodium acid pyrophosphate , sodium bicarbonate), sea salt, guar gum
Category
Other Servings
Related lists
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