protein waffles buttermilk & vanilla flavored

4099100218961 · opf
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100g of protein waffles buttermilk & vanilla flavored contains 289 calories (kcal), 15.8g protein, 34.2g carbs and 10.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 289 kcal

Positive

per 100 g
ProteinHigh protein 15.8 g
FibreSource of fibre 3.9 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
289
kcal
15.8
protein
34.2
carbs
10.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 47% Fat 32%
NutrientAmountLevel
Energy289 kcal
Fat10.5gmoderate
Saturated1.3glow
Carbs34.2g
Sugars6.6gmoderate
Fibre3.9g
Protein15.8g
Salt1.1gmoderate

Common Questions

How many calories are in protein waffles buttermilk & vanilla flavored?
protein waffles buttermilk & vanilla flavored contains 289 kcal per 100g.
Is protein waffles buttermilk & vanilla flavored ultra-processed?
protein waffles buttermilk & vanilla flavored is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, wheat protein isolate, whey protein isolate, whey protein concentrate, eggs, sunflower lecithin, buttermilk, soluble corn fiber, natural flavor, leavening (sodium acid pyrophosphate , sodium bicarbonate), sea salt, guar gum

Category