100g of Spinach Artichoke contains 143 calories (kcal), 3.6g protein, 10.7g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 3.6 g
04.37.114.3
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
3.6
protein
10.7
carbs
8.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 32%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 5.4g | high |
| Carbs | 10.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Spinach Artichoke?
Spinach Artichoke contains 143 kcal per 100g.
Is Spinach Artichoke ultra-processed?
Spinach Artichoke is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt (grade A pasteurized skim milk, cream, milk protein concentrate, food starch, gelatin, pectin, cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus paracasei, Propionibacterium freudenreichii shermanii)), sour cream (cultured pasteurized light cream, nonfat milk, enzymes), spinach, onions, artichokes (artichokes, water, salt, citric acid), salt, vinegar, modified corn starch, garlic, citric acid, natamycin (a natural preservative). Contains: milk. May contain sesame.
Category
Other Servings
Related lists
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