100g of PARMESAN finely shredded cheese contains 393 calories (kcal), 35.7g protein, 7.1g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16.1 g
01.5510
SaltHigh salt 3.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 393 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 35.7 g
011.819.639.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
35.7
protein
7.1
carbs
25.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 7%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 25g | high |
| Saturated | 16.1g | high |
| Carbs | 7.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 35.7g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in PARMESAN finely shredded cheese?
PARMESAN finely shredded cheese contains 393 kcal per 100g.
Is PARMESAN finely shredded cheese ultra-processed?
PARMESAN finely shredded cheese is NOVA group 3 (processed).
Ingredients
CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: MILK.
Category
Other Servings
Related lists
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