100g of Instant oatmeal maple & brown sugar contains 382 calories (kcal), 11.8g protein, 70.6g carbs and 5.9g fat.
Negative
per 100 gSugarSome sugar 11.8 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
011.519.138.2
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
11.8
protein
70.6
carbs
5.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0g | low |
| Carbs | 70.6g | |
| Sugars | 11.8g | moderate |
| Fibre | 10g | |
| Protein | 11.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Instant oatmeal maple & brown sugar?
Instant oatmeal maple & brown sugar contains 382 kcal per 100g.
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