Instant oatmeal maple & brown sugar

4099100209174 · opf
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100g of Instant oatmeal maple & brown sugar contains 382 calories (kcal), 11.8g protein, 70.6g carbs and 5.9g fat.

Negative

per 100 g
SugarSome sugar 11.8 g
SaltSome salt 1.5 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
382
kcal
11.8
protein
70.6
carbs
5.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy382 kcal
Fat5.9gmoderate
Saturated0glow
Carbs70.6g
Sugars11.8gmoderate
Fibre10g
Protein11.8g
Salt1.5gmoderate

Common Questions

How many calories are in Instant oatmeal maple & brown sugar?
Instant oatmeal maple & brown sugar contains 382 kcal per 100g.