100g of Breakfast Bowl Sausage & Gravy contains 164 calories (kcal), 7.1g protein, 8.1g carbs and 11.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
04.98.216.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
7.1
protein
8.1
carbs
11.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 20%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 8.1g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Breakfast Bowl Sausage & Gravy?
Breakfast Bowl Sausage & Gravy contains 164 kcal per 100g.
Is Breakfast Bowl Sausage & Gravy ultra-processed?
Breakfast Bowl Sausage & Gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Salt, Sugar, Spices, Natural Flavoring), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose (to Prevent Caking), And/or Natamycin [mold Inhibitor]), Water.
Category
Other Servings
Related lists
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