100g of 90 second seven grains contains 185 calories (kcal), 5.2g protein, 32.9g carbs and 4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
ProteinLow protein 5.2 g
05.59.218.5
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
185
kcal
5.2
protein
32.9
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 32.9g | |
| Sugars | 0.4g | low |
| Fibre | 4.4g | |
| Protein | 5.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 90 second seven grains?
90 second seven grains contains 185 kcal per 100g.
Is 90 second seven grains ultra-processed?
90 second seven grains is NOVA group 3 (processed).
Ingredients
WATER, ORGANIC DURUM PRECOOKED WHEAT, ORGANIC LONG GRAIN BROWN RICE, ORGANIC WHITE QUINOA, ORGANIC OAT GROATS, ORGANIC WHOLE GRAIN LONG GRAIN RED RICE, ORGANIC RED QUINOA, ORGANIC GREEN LENTILS, ORGANIC OLIVE OIL, SEA SALT.
Category
Other Servings
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