90 second seven grains

4099100180497 · opf
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100g of 90 second seven grains contains 185 calories (kcal), 5.2g protein, 32.9g carbs and 4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 185 kcal
ProteinLow protein 5.2 g

Positive

per 100 g
FibreSource of fibre 4.4 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
185
kcal
5.2
protein
32.9
carbs
4.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 70% Fat 19%
NutrientAmountLevel
Energy185 kcal
Fat4gmoderate
Saturated0.8glow
Carbs32.9g
Sugars0.4glow
Fibre4.4g
Protein5.2g
Salt0.6gmoderate

Common Questions

How many calories are in 90 second seven grains?
90 second seven grains contains 185 kcal per 100g.
Is 90 second seven grains ultra-processed?
90 second seven grains is NOVA group 3 (processed).

Ingredients

WATER, ORGANIC DURUM PRECOOKED WHEAT, ORGANIC LONG GRAIN BROWN RICE, ORGANIC WHITE QUINOA, ORGANIC OAT GROATS, ORGANIC WHOLE GRAIN LONG GRAIN RED RICE, ORGANIC RED QUINOA, ORGANIC GREEN LENTILS, ORGANIC OLIVE OIL, SEA SALT.

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