100g of Bologna contains 250 calories (kcal), 9.4g protein, 12.5g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
07.512.525
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
9.4
protein
12.5
carbs
15.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 22%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 12.5g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Bologna?
Bologna contains 250 kcal per 100g.
Is Bologna ultra-processed?
Bologna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mechanically separated chicken, pork water, corn syrup, beef, modified food starch, contains 2% or less of: salt, flavoring, potassium 0% lactate, sodium lactate, sodium phosphates, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, amount/serving % d amount/sarving utrition acts 4 servings total fat 8g 10% total ceib 4g sat fat 2,5g 13% fiber og trans fat 0g total sugars , lt,1g incl ,lt,1g added sugars 2% dist,,sold slice (32g) cholest 30mg 10% aldi exclusively by: aldi batavia, il 60510 vit d 0% • calcium 4% • iron 0% • potas 0% keep refrigerated iories 110 sodium 400mg 17% protein 3g guarantee plastic wrap item replacad money retunded 0361468 per 1 slice serving 110 2,5, 00, total a net wt 16 oz whole ab calories sat fat sodium sugars department of agriculture ag % 05447 4 099100 179378 use by: use byfeb 04 2022 15:42/p-2564 f3
Category
Other Servings
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