100g of Only contains 550 calories (kcal), 17.5g protein, 35g carbs and 42.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh energy density 550 kcal
0150400800
SugarSome sugar 12.5 g
0522.545
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 17.5 g
016.527.555
FibreHigh fibre 20 g
03620
Calculate by serving size
Quantity
Serving
550
kcal
17.5
protein
35.0
carbs
42.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 23%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 550 kcal | |
| Fat | 42.5g | high |
| Saturated | 8.8g | high |
| Carbs | 35g | |
| Sugars | 12.5g | moderate |
| Fibre | 20g | |
| Protein | 17.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Only?
Only contains 550 kcal per 100g.
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