100g of Pineapple Spears contains 50 calories (kcal), 0.7g protein, 7.5g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 6.1 g
0522.545
ProteinLow protein 0.7 g
01.52.55
FibreLow fibre 0.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
0.7
protein
7.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 7.5g | |
| Sugars | 6.1g | moderate |
| Fibre | 0.4g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pineapple Spears?
Pineapple Spears contains 50 kcal per 100g.
Category
Other Servings
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