100g of Black Bean and Corn Salsa contains 50 calories (kcal), 0g protein, 10g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
ProteinLow protein 0 g
01.52.55
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
0.0
protein
10.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Black Bean and Corn Salsa?
Black Bean and Corn Salsa contains 50 kcal per 100g.
Is Black Bean and Corn Salsa ultra-processed?
Black Bean and Corn Salsa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomatoes (tomatoes, tomato juice), Crushed Tomatoes (water, concentrated crushed tomatoes), Onion, Jalepeno Peppers, Corn, Black Beans, Green Chiles, Contains less than 1% of Distilled Vinegar, Salt, Sugar, Garlic, Cilantro, Spices, Natural Flavor
Other Servings
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