100g of Everything Bagels contains 295 calories (kcal), 9.5g protein, 55.8g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
08.814.729.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
295
kcal
9.5
protein
55.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0g | low |
| Carbs | 55.8g | |
| Sugars | 5.3g | moderate |
| Fibre | 2.1g | |
| Protein | 9.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Everything Bagels?
Everything Bagels contains 295 kcal per 100g.
Is Everything Bagels ultra-processed?
Everything Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbromated unbleached fnriched wheat flour (flour, malted barley flour, redijced iron, niacin 5g vitamin b3), thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, sunflower seeds, onions, sesame seeds, ets ue* yeast, salt, wheat gluten, 4% vegetable monoglycerides, 0% calcium propionate and sohic acid (to retard spoilage), gur gum, yellow corn meal, ascorbic acid, enzymes, contains: wheat, 0%
Category
Other Servings
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