100g of Nonfat Greek Yogurt contains 76 calories (kcal), 8.2g protein, 10g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.4 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
02.33.88.2
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
8.2
protein
10.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 55%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 9.4g | moderate |
| Fibre | 0g | |
| Protein | 8.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nonfat Greek Yogurt?
Nonfat Greek Yogurt contains 76 kcal per 100g.
Is Nonfat Greek Yogurt ultra-processed?
Nonfat Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured nonfat milk, cane sugar, water, fruit pectin, natural flavors, guar gum, vanilla extract, lemon juice concentrate, contains: milk, contains live and active cultures: s, thermophilus, l, bulgaricus, lacidophilus, bifidus, l, casei,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English