100g of Egg Rolls contains 169 calories (kcal), 7.8g protein, 23.4g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
05.18.416.9
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
169
kcal
7.8
protein
23.4
carbs
5.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 55%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 23.4g | |
| Sugars | 6.7g | moderate |
| Fibre | 1.7g | |
| Protein | 7.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Egg Rolls?
Egg Rolls contains 169 kcal per 100g.
Is Egg Rolls ultra-processed?
Egg Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filling: cabbage, pork, carrot, acts onion, seasoning: (sugar, sodium lactate, salt, soy sauce powder [(fermented soybeans, wheat, salt), maltodextrin, salt, hydrolyzed soy protein, dry vegetables dry vegetable base [salt, autolyzed yeast, (onion, garlic, carrots, celery), spice, yeast extract, spice extractives], dry garlic, pork flavor (pork stock, flavor, salt), dry mushroom extract (maltodextrin, mushrooms), dry onions, spices, canola oil}, textured soy flour, modified tapioca starch, soy protein isolate, dry celery, crust: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn starch, potato starch, wheat gluten, salt, vegetable oil, soy lecithin, gums (xanthan, locust bean, guar), calcium carbonate, ascorbic acid, citric acid, contains: wheat, soy, eainer (2,7 oz) 20 ily value* 4% 3% 2% 18% g 7% 4% 2% 0% 2% 6%
Other Servings
Related lists
English
