Garlic Hummus

by Simply Nature

8 oz

4099100143843 · opf

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100g of Garlic Hummus contains 200 calories (kcal), 7.1g protein, 14.3g carbs and 14.3g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 200 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.1 g

061020

FibreSource of fibre 3.6 g

03612

SugarLow sugar 3.6 g

0522.545

Calculate by serving size

Quantity

Serving

200

kcal

7.1

protein

14.3

carbs

14.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 27% Fat 60%

Nutrient	Amount	Level
Energy	200 kcal
Fat	14.3g	moderate
Saturated	1.8g	moderate
Carbs	14.3g
Sugars	3.6g	low
Fibre	3.6g
Protein	7.1g
Salt	1g	moderate

Common Questions

How many calories are in Garlic Hummus?

Garlic Hummus contains 200 kcal per 100g.

Is Garlic Hummus ultra-processed?

Garlic Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

organic steamed chickpeas, water, organic tahini, organic extra virgin olive oil, organic roasted garlic, citric acid, sea salt, organic guar gum

Other Servings

100g 1 serving (2 tbsp (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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