100g of Shells & Cheese Original contains 327 calories (kcal), 10.6g protein, 46.9g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 327 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
09.816.432.7
Calculate by serving size
Quantity
Serving
327
kcal
10.6
protein
46.9
carbs
10.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 46.9g | |
| Sugars | 5.3g | moderate |
| Fibre | 1.8g | |
| Protein | 10.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Shells & Cheese Original?
Shells & Cheese Original contains 327 kcal per 100g.
Is Shells & Cheese Original ultra-processed?
Shells & Cheese Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF:, NATURAL FLAVORS, SALT, COLOR [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO - AND DIGLYCERIDES, XANTHAN GUM)
Category
Other Servings
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