100g of Lentil & Chickpea Soup contains 84 calories (kcal), 4.1g protein, 13.5g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 4.1 g
02.54.28.4
FibreSource of fibre 4.2 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
4.1
protein
13.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 64%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 13.5g | |
| Sugars | 3.3g | low |
| Fibre | 4.2g | |
| Protein | 4.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lentil & Chickpea Soup?
Lentil & Chickpea Soup contains 84 kcal per 100g.
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