100g of Pumpkin Spice Bagels contains 284 calories (kcal), 9.5g protein, 55.8g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
08.514.228.4
FibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
9.5
protein
55.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 55.8g | |
| Sugars | 8.4g | moderate |
| Fibre | 3.9g | |
| Protein | 9.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pumpkin Spice Bagels?
Pumpkin Spice Bagels contains 284 kcal per 100g.
Is Pumpkin Spice Bagels ultra-processed?
Pumpkin Spice Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbromated unbleached enriched flour [wheat flour, malted barley flour, niacin (tamin b3), reduced iron, thiamine g) mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, pumpkin powder, pumpkin spice bites: (sugar, wheat flour, dextrose, sunflower oil, wheat starch, spices [cinnamon, nutmeg, cloves] malted barley flour, beta capotene), pumpkin spices (cinnamon, ginger, nutmeg, cloves), wheat gluten, [calcium propionate, sorbic acid (to retard 0% spoilage)], contains 2% or less of: salt, yeast, corn flour, annatto 15% oleoresin, turmeric oleoresin, vegetable monoglycerides, ascorbic acid, citric acid, enzymes, guar gum, natural and artificial favors, corn meal, contains: wheat,
Category
Other Servings
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