SHEPHERD'S PIE

30 oz
4099100137187 · opf
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100g of SHEPHERD'S PIE contains 113 calories (kcal), 9.4g protein, 11.2g carbs and 3.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.5 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 9.4 g
SugarLow sugar 0.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 113 kcal

Calculate by serving size

Quantity
Serving
113
kcal
9.4
protein
11.2
carbs
3.6
fat

Nutrition Facts per 100g

Protein 33% Carbs 39% Fat 28%
NutrientAmountLevel
Energy113 kcal
Fat3.6gmoderate
Saturated1.5gmoderate
Carbs11.2g
Sugars0.8glow
Fibre1.1g
Protein9.4g
Salt0.1glow

Common Questions

How many calories are in SHEPHERD'S PIE?
SHEPHERD'S PIE contains 113 kcal per 100g.
Is SHEPHERD'S PIE ultra-processed?
SHEPHERD'S PIE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

potatoes, ground beef, water, milk (partly skimmed milk, vitamin a palmitate, vitamin d3), corn, peas, carrots, modified corn starch, canola oil, seasonings (beef flavor [roasted beef including beef juices, salt, flavorings, 1 cup (213g) potato flour, caramel color, corn oil ion facts cooking instructi r container conventional oven (recomme cook from frozen paprika], butter flavor whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and turmeric]), skim milk powder, onions, salt, worcestershire sauce (white vinegar, blackstrap molasses, high fructose corn syrup, salt, anchovies [fish], onions, tamarind extract, garlic, 14% | spices, flavor), garlic puree (garlic, water), tomato paste, spices (including 18% paprika), onion powder, sugar, caramel color, yeast extract, garlic powder, contains: milk, anchovy (fish), 1, preheat oven to 375°f, 2, remove tray from carton, ren from tray, 240 3, place tray on baking sheet on rack, cook for 55 minutes, % daily value* halfway through cook time rot, baking sheet, 12%

Allergens

Fish
As declared on the label — always check the packaging.

Category