shredded PARMESAN CHEESE

by EMPORIUM SELECTION
141 g
4099100136289 · opf
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100g of shredded PARMESAN CHEESE contains 367 calories (kcal), 32.1g protein, 7.1g carbs and 28.6g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 17.9 g
SaltHigh salt 2.9 g
EnergyModerate calorie density 367 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 32.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
367
kcal
32.1
protein
7.1
carbs
28.6
fat

Nutrition Facts per 100g

Protein 31% Carbs 7% Fat 62%
NutrientAmountLevel
Energy367 kcal
Fat28.6ghigh
Saturated17.9ghigh
Carbs7.1g
Sugars0glow
Fibre0g
Protein32.1g
Salt2.9ghigh

Common Questions

How many calories are in shredded PARMESAN CHEESE?
shredded PARMESAN CHEESE contains 367 kcal per 100g.
Is shredded PARMESAN CHEESE ultra-processed?
shredded PARMESAN CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

parmesan cheese (cultured pasteurized part-skim milk, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)

Category

Cheese

Other Servings

100g 1 serving (28g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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