Steamed Shelled Edamame

by Seasons Choice

4099100133158 · opf

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100g of Steamed Shelled Edamame contains 113 calories (kcal), 11.8g protein, 7.1g carbs and 4.7g fat.

Other

Positive

per 100 g

ProteinHigh protein 11.8 g

03.45.611.8

FibreSource of fibre 4.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 113 kcal

0150400800

Calculate by serving size

Quantity

Serving

113

kcal

11.8

protein

7.1

carbs

4.7

fat

Nutrition Facts per 100g

Protein 40% Carbs 24% Fat 36%

Nutrient	Amount	Level
Energy	113 kcal
Fat	4.7g	moderate
Saturated	0g	low
Carbs	7.1g
Sugars	2.4g	low
Fibre	4.7g
Protein	11.8g
Salt	0g	low

Common Questions

How many calories are in Steamed Shelled Edamame?

Steamed Shelled Edamame contains 113 kcal per 100g.

Is Steamed Shelled Edamame ultra-processed?

Steamed Shelled Edamame is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Soybeans

Other Servings

100g 1 serving (0.5 cup (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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