100g of Lowfat Cottage Cheese Small Curd 2% Milk Fat contains 88 calories (kcal), 11.1g protein, 6g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 11.1 g
02.74.411.1
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
11.1
protein
6.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 51%
Carbs 27%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.3g | low |
| Carbs | 6g | |
| Sugars | 3.4g | low |
| Fibre | 0.4g | |
| Protein | 11.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lowfat Cottage Cheese Small Curd 2% Milk Fat?
Lowfat Cottage Cheese Small Curd 2% Milk Fat contains 88 kcal per 100g.
Is Lowfat Cottage Cheese Small Curd 2% Milk Fat ultra-processed?
Lowfat Cottage Cheese Small Curd 2% Milk Fat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN LOCUST BEAN GUM, PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES CONTAINS: MILK
Category
Other Servings
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