Black Beans

by Dakota's Pride

4099100126709 · opf

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100g of Black Beans contains 77 calories (kcal), 5.4g protein, 16.2g carbs and 0.4g fat.

Nuts & seeds

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.3 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5.4 g

02.33.87.7

FibreSource of fibre 5.4 g

03612

SugarLow sugar 0.8 g

0522.545

EnergyLow calorie density 77 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.4

protein

16.2

carbs

0.4

fat

Nutrition Facts per 100g

Protein 24% Carbs 72% Fat 4%

Nutrient	Amount	Level
Energy	77 kcal
Fat	0.4g	low
Saturated	?
Carbs	16.2g
Sugars	0.8g	low
Fibre	5.4g
Protein	5.4g
Salt	0.3g	moderate

Common Questions

How many calories are in Black Beans?

Black Beans contains 77 kcal per 100g.

Is Black Beans ultra-processed?

Black Beans is NOVA group 3 (processed).

Ingredients

black beans, water, salt, calcium chloride

Other Servings

100g 1 serving (0.5 cup (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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