100g of Sweet potatoe casserole contains 250 calories (kcal), 2.1g protein, 35g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.6 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 2.1 g
07.512.525
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
250
kcal
2.1
protein
35.0
carbs
11.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 56%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 35g | |
| Sugars | 18.6g | moderate |
| Fibre | 2.1g | |
| Protein | 2.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sweet potatoe casserole?
Sweet potatoe casserole contains 250 kcal per 100g.
Is Sweet potatoe casserole ultra-processed?
Sweet potatoe casserole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cherry flavored filling (sugar, water otyberin corn syrup, maltodextrin, cherry puree, apple puree he acid, xanthan gum, sqsium alginate, fruit and vegetable juice, potassium sorbate a preservative dicalcphosphate, sodium citrate, turmeric mone s elepowder, pectin, malic acid, citric calcium stearate, natural flavor), enriched bleached flour (wheat faduced iron, thiamine mononitrate, fllli ribofla avn eolic acid), canola oil, whole wheat flour, invert sugar, soluble corn fiber, whole rolled oats, sugar, fructose, molasses, vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride riboflavin, thiamine hydrochloride, folic acid), whey powder, honey, sodium bicarbonate, natural flavor, cellulose gum, salt, guar gum, soy lecithin, sodium propionate-a preservative, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch monocalcium phosphate, calcium sulfate), wheat gluten, liquid whole eggs contains: wheat, milk, soy, eggs may contain peanuts and tree nuts, aldi twice
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