100g of Protein oats and honey granola contains 382 calories (kcal), 18.2g protein, 61.8g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.7 g
0522.545
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 18.2 g
011.519.138.2
FibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
18.2
protein
61.8
carbs
10.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 60%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 61.8g | |
| Sugars | 32.7g | high |
| Fibre | 5.5g | |
| Protein | 18.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Protein oats and honey granola?
Protein oats and honey granola contains 382 kcal per 100g.
Is Protein oats and honey granola ultra-processed?
Protein oats and honey granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
OATS, CANE SYRUP, CANE SUGAR, VEGETABLE OIL (CANOLA OIL OR SUNFLOWER OIL OR SOY OIL), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, OAT FIBER, HONEY, SALT, NATURAL FLAVORS
Category
Other Servings
Related lists
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