Protein oats and honey granola

11 oz
4099100112641 · opf
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100g of Protein oats and honey granola contains 382 calories (kcal), 18.2g protein, 61.8g carbs and 10.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.7 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 18.2 g
FibreSource of fibre 5.5 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
382
kcal
18.2
protein
61.8
carbs
10.9
fat

Nutrition Facts per 100g

Protein 17% Carbs 60% Fat 23%
NutrientAmountLevel
Energy382 kcal
Fat10.9gmoderate
Saturated0.9glow
Carbs61.8g
Sugars32.7ghigh
Fibre5.5g
Protein18.2g
Salt0.3glow

Common Questions

How many calories are in Protein oats and honey granola?
Protein oats and honey granola contains 382 kcal per 100g.
Is Protein oats and honey granola ultra-processed?
Protein oats and honey granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OATS, CANE SYRUP, CANE SUGAR, VEGETABLE OIL (CANOLA OIL OR SUNFLOWER OIL OR SOY OIL), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, OAT FIBER, HONEY, SALT, NATURAL FLAVORS

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