100g of Oats & Honey Granola Cereal contains 400 calories (kcal), 7.3g protein, 65.5g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.8 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 7.3 g
0122040
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
7.3
protein
65.5
carbs
14.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 65.5g | |
| Sugars | 21.8g | moderate |
| Fibre | 5.5g | |
| Protein | 7.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Oats & Honey Granola Cereal?
Oats & Honey Granola Cereal contains 400 kcal per 100g.
Is Oats & Honey Granola Cereal ultra-processed?
Oats & Honey Granola Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic oats, of anic sugar, organic sunflower oil or organic canola oil, organic tapioca syrup, organic brown rice crisps, organic honey, natural flavors, salt, may contain tree núts, wheat, soy, batavia,il 60510 centied organic by: product of canada
Category
Other Servings
Related lists
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