Oats and honey

by Simply Nature

4099100112290 · opf

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100g of Oats and honey contains 426 calories (kcal), 9.8g protein, 73.8g carbs and 11.5g fat.

Breakfast cereal

Negative

per 100 g

SugarHigh sugar 23 g

0522.545

EnergyHigh calorie density 426 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.6 g

01.5510

ProteinLow protein 9.8 g

012.821.342.6

Positive

per 100 g

FibreHigh fibre 6.6 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

426

kcal

9.8

protein

73.8

carbs

11.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 67% Fat 24%

Nutrient	Amount	Level
Energy	426 kcal
Fat	11.5g	moderate
Saturated	1.6g	moderate
Carbs	73.8g
Sugars	23g	high
Fibre	6.6g
Protein	9.8g
Salt	0.2g	low

Common Questions

How many calories are in Oats and honey?

Oats and honey contains 426 kcal per 100g.

Is Oats and honey ultra-processed?

Oats and honey is NOVA group 3 (processed).

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic brown rice flour, organic expeller pressed canola oil, organic honey organic molasses, organic oat syrup solids, organic vanilla extract, organic barley malt syrup, salt, mixed tocopherols (natural vitamin e to maintain freshness).

Other Servings

100g 1 serving (3/4 cup (61 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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